its a nice day out today, which means we will be running steps in the stadium. in past years that consists of running all the way ’round the stadium going up and down each set of steps. i do not know if it is going to be the same this year or not. i do not know if my legs can handle it. i think they are getting stronger but i’ve also slightly pulled a quadricep and i have a shin splint or stress fracture in my left leg. if we would have one day of practice in which we did something fun and also athletic i am willing to bet more people would start showing up, one month of drills is killing morale. i’m working on a redesign for this site, still having trouble reconciling the javascript thing…but then again, i haven’t worked on it for a week.