1/2 C. brown rice
2 C. water
1 C. frozen mixed vegetables
1 T. balsamic vinegar
1/2 T. extra virgin olive oil
whatever spices
1. Cook the rice in an uncovered pot. This method works excellently. Thank you, Patrick.
2. Cook the vegetables in another pot, cover and simmer once it boils.
3. When everything is cooked, combine it in a bowl, add the balsamic vinegar, olive oil, and spices, cover with another bowl and shake vigorously.
I used to eat this all the time in college, high energy, healthy, light and tasty. I’m starting to eat it more often now that I’m running again.