Fitness Evaluation

I’ve been work­ing out at least three times a week since mid-Decem­ber and I sup­pose that changes are start­ing to take place. I’m lift­ing more and might be putting on some weight, but for the life of me I can’t seem to get a decent ab-work­out. I used to have this killer one that I picked up from the cheer­lead­ing squad at ND, it would real­ly kick my ass; hun­dreds of ab-doobers in a ses­sion. Unless I’ve for­got­ten some­thing or am doing things incor­rect­ly, this work­out isn’t doing much any­more. The gym has med­i­cine balls to help out, and I think I’m going to start doing at least the ab work­out and pushups even on off days.

Now that the weath­er is pick­ing up, I’m ready to run again. I find myself sniff­ing the air and hop­ping around like a goon.

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