So I was a jack­ass and did­n’t run today. I had a three mile run sched­uled but the moti­va­tion just was­n’t there, my calves are still pret­ty knot­ty and it was bitchass cold out. I’ve got more excus­es than Wrigley has chew­ing gum, but I’m hop­ing that this tac­ti­cal day off will let me do my nine mil­er with­out a hitch on Sat­ur­day. I’d hate to pull a mus­cle 4 miles from home.