Category: Exercise

Adam works out from time to time.

I was sup­posed to run 10 miles over the week­end, but the weath­er was so bad that I had to put off the run until today. I put in 4 to 5 instead of the full ten, because the streets and side­walks were still pret­ty ice-cov­ered. My time was good nonethe­less, and I’ll just crank up my pace for the rest of the week in order to com­pen­sate.