Category: Exercise

Adam works out from time to time.

I had yet anoth­er 5k run today and it went fine, my knee ached a lit­tle, but I blame the rain I was run­ning in. If I can main­tain the pace I’m doing, I should have a marathon time under 4:30. Of course, I’ll need to make my short­er runs hard­er to com­pen­sate, but I’m tired now and don’t want to write any­more.